معادل اندازه گیری آشپزی تبدیل دمای فر تبدیل مقیاس اندازه گیریها

معادل اندازه گیری آشپزی  تبدیل دمای فر  تبدیل مقیاس اندازه گیریها

معادل اندازه گیری آشپزی  تبدیل دمای فر  تبدیل مقیاس اندازه گیریها

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معادل اندازه گیری آشپزی

16 tablespoons = 1 cup

12 tablespoons = 3/4 cup

10 tablespoons + 2 teaspoons = 2/3 cup

8 tablespoons = 1/2 cup

6 tablespoons = 3/8 cup

5 tablespoons + 1 teaspoon = 1/3 cup

4 tablespoons = 1/4 cup

2 tablespoons = 1/8 cup

2 tablespoons + 2 teaspoons = 1/6 cup

1 tablespoon = 1/16 cup

2 cups = 1 pint

2 pints = 1 quart

3 teaspoons = 1 tablespoon

48 teaspoons = 1 cup

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Granulated sugar: 1 cup = 220 grams

Brown sugar: 1 cup, packed = 200 grams

Sifted white flour: 1 cup = 125 grams

White rice, uncooked: 1 cup = 185 grams

White rice, cooked: 1 cup = 175 grams

Butter: 1 cup = 227 grams

Almonds, slivered: 1 cup = 108 grams

Oil: 1 cup = 224 grams

Maple syrup: 1 cup = 322 grams

Milk, non-fat: 1 cup = 245 grams

Milk, sweetened condensed: 306 grams

Broccoli, flowerets: 1 cup = 71 grams

Raisins: 1 cup, packed = 165 grams

Milk, dry: 1 cup = 68 grams

Yogurt: 1 cup = 245 grams

Water: 1 cup = 236 grams

Confectioners sugar: 1 C = 110 g

Cocoa: 1 C = 125 g

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اینم به قاشق و گرم و انس کامل 

3 teaspoons = 1 tablespoon= 1/2 ounce= 14.3 grams

2 tablespoons= 1/8 cup= 1 ounce= 28.3 grams

4 tablespoons= 1/4 cup= 2 ounces= 56.7 grams

5 1/3 tablespoons= 1/3 cup= 2.6 ounces= 75.6 grams

8 tablespoons= 1/2 cup= 4 ounces= 113.4 grams

12 tablespoons= 3/4 cup= 6 ounces= 170 grams

16 tablespoons= 1 cup= 8 ounces= 226.8 grams

32 tablespoons= 2 cups= 16 ounces= 453.6 grams

64 tablespoons= 4 cups= 32 ounces= 907.2 grams

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پوند به کیلو گرم

1 pound 454 grams

1.1 pounds 500 grams

2.2 pounds 1000 grams [1 kilo]

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تبدیل دمای فر

Gas 1 = 140ºC = 275ºF

Gas 2 = 150ºC = 300ºF

Gas 3 = 160ºC = 325ºF

Gas 4 = 180ºC = 350ºF

Gas 5 = 190ºC = 375ºF

Gas 6 = 210ºC = 400ºF

Gas 7 = 220ºC = 425ºF

Gas 8 = 230ºC = 450ºF

Gas 9 = 240ºC = 475ºF

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تبدیل مقیاس

1/4 teaspoon = 1 ml

1/2 teaspoon = 2 ml

1 teaspoon = 5 ml

1 tablespoon = 15 ml = 14 grams = 1/2 oz

1/4 cup = 65 ml

1 cup = 250 ml

30g = 1oz

3 teaspoons = 1 tablespoon

1/2 tablespoon = 1-1/2 teaspoons=7grams

10-2/3 tablespoons = 2/3 cup

12 tablespoons = 3/4 cup

16 tablespoons = 1 cup

6 tablespoons = 8 fluid ounces

1/8 cup = 2 tablespoons=1 fluid ounce

1/4 cup = 4 tablespoons

1/4 cup = 2 fluid ounces

1/3 cup = 5 tablesp. + 1 teasp.

1/2 cup = 8 tablespoons

1 cup = 16 tablespoons

1 cup = 8 fluid ounces

1 liter = approx. 4 cups or 1 quart

1 cup butter = 225 grams

1 stick butter = 113 grams = 1/2 cup

1 tbsp butter = 14.18 grams

1 tsp butter = 4.73 grams

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 تخم مرغ
1 egg (without shell) = 50 grams
1 egg yolk = 20 grams
1 egg white = 30 grams

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1 cup = 236.6 cubic centimeters = 236.6 cc = 236.6 milliliter

کاپ به گرم

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آرد و پودر قند

 1/8 cup = 15 grams

1/4 cup = 30 grams

1/3 cup = 40 grams

3/8 cup = 45 grams

1/2 cup = 60 grams

5/8 cup = 70 grams

2/3 cup = 75 grams

3/4 cup = 85 grams

7/8 cup = 100 grams

1 cup = 110 grams

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شکر قهوه ای

1/8 cup = 25 grams

1/4 cup = 50 grams

1/3 cup = 65 grams

3/8 cup = 75 grams

1/2 cup = 100 grams

5/8 cup = 125 grams

2/3 cup = 135 grams

3/4 cup = 150 grams

7/8 cup = 175 grams

1 cup = 200 grams

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کره یا مارگارین

1/4 cup = 55 grams

1/3 cup = 75 grams

3/8 cup = 85 grams

1/2 cup = 115 grams

5/8 cup = 140 grams

2/3 cup = 150 grams

3/4 cup = 170 grams

7/8 cup = 200 grams

1 cup = 225 grams

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آرد کیک

1/8 cup = 10 grams

1/4 cup = 20 grams

1/3 cup = 25 grams

3/8 cup = 30 grams

1/2 cup = 50 grams

5/8 cup = 60 grams

2/3 cup = 65 grams

3/4 cup = 70 grams

7/8 cup = 85 grams

1 cup = 95 grams

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کاکائو

1/8 cup = 15 grams

1/4 cup = 30 grams

1/3 cup = 40 grams

3/8 cup = 45 grams

1/2 cup = 60 grams

5/8 cup = 70 grams

2/3 cup = 75 grams

3/4 cup = 85 grams

 1cup = 125 grams

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شکر معمولی‌

1/8 cup = 30 grams

1/4 cup = 55 grams

1/3 cup = 75 grams

3/8 cup = 85 grams

1/2 cup = 115 grams

5/8 cup = 140 grams

2/3 cup = 150 grams

3/4 cup = 170 grams

7/8 cup = 200 grams

1 cup = 225 grams
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رنده  نارگیل

1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 45 grams
2/3 cup = 50 grams
3/4 cup = 60 grams
7/8 cup = 65 grams
1 cup = 75 grams
________________________ پودر شکر

1/8 cup = 30 grams
1/4 cup = 55 grams
1/3 cup = 75 grams
3/8 cup = 85 grams
1/2 cup = 115 grams
5/8 cup = 140 grams
2/3 cup = 150 grams
3/4 cup = 170 grams
7/8 cup = 200 grams
1 cup = 225 grams
________________________ پودر نارگیل

1/8 cup = 10 grams
1/4 cup = 25 grams
1/3 cup = 35 grams
3/8 cup = 40 grams
1/2 cup = 50 grams
5/8 cup = 60 grams
2/3 cup = 65 grams
3/4 cup = 75 grams
7/8 cup = 85 grams
1 cup = 100 grams
___________________________ پودر بادام

1/8 cup = 20 grams
1/4 cup = 40 grams
1/3 cup = 55 grams
3/8 cup = 65 grams
1/2 cup = 85 grams
5/8 cup = 105 grams
2/3 cup = 110 grams
3/4 cup = 130 grams
7/8 cup = 150 grams
1 cup = 170 grams
_________________________ خلال بادام

1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 50 grams
2/3 cup = 55 grams
3/4 cup = 60 grams
7/8 cup = 70 grams
1 cup = 80 grams

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نشاسته
1 cup = 125 grams
3/4 cup = 95 grams
2/3 cup  = 85 grams
1/2 cup  = 65 grams
1/3 cup = 40 grams
1/4 cup  = 30 grams
1 tablespoon  = 8 grams
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بکینگ سودا - جوش شیرین و نمک

2 teaspoons baking soda (or salt)= 14 grams
1+3/4 teaspoons baking soda (or salt) = 12 grams
1+1/2 teaspoons baking soda (or salt) = 10 grams
1+1/4 teaspoons baking soda (or salt) = 9 grams
1 teaspoon baking soda (or salt) = 8 grams
3/4 teaspoon baking soda (or salt) = 5-6 grams
1/2 teaspoon baking soda (or salt) = 4 grams
1/4 teaspoon baking soda (or salt) = 2 grams
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ماست
1 cup  = 235 grams
3/4 cup = 175 grams
2/3 cup  = 155 grams
1/2 cup  = 120 grams
1/3 cup  = 80 grams
1/4 cup  = 60 grams
1 tablespoon  = 15 grams
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خامه هوی کریم
1 cup  = 235 grams
3/4 cup  = 175 grams
2/3 cup  = 155 grams
1/2 cup  = 115 grams
1/3 cup  = 80 grams
1/4 cup  = 60 grams
1 tablespoon  = 15 grams

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